Alcohol ke side effects short-term aur long-term dono ho sakte hain.

🍺 Short-term side effects

• Chakkar, reaction time slow hona
• Judgment aur coordination kharab hona
• Dehydration, headache
• Acidity/gastritis, nausea, vomiting
• Heart rate badhna
• Sleep quality kharab hona
• Mood swings, irritability

🫀 Long-term effects

Agar alcohol regular ya zyada quantity mein liya jaye to:

• Liver: fatty liver → alcoholic hepatitis → cirrhosis
• Stomach: chronic gastritis, ulcer/bleeding ka risk
• Heart: high BP, cardiomyopathy, arrhythmia
• Brain/nervous system: memory, concentration aur nerve damage
• Sexual health: libido aur erectile function mein problem
• Mental health: anxiety, depression aur dependence
• Cancer: mouth, throat, esophagus, liver, breast aur colorectal cancers ka risk badhta hai
• Pancreas: pancreatitis
• Immunity: infections ka risk badh sakta hai